GlickFit WOD 10/7/16
Warm Up: 3 rounds 10 push ups 15 ring row 20 pvc pass through 250m row 1)Bench press 4x6 295
Why The Scale Went Up!?!
The Answer
Warm Up: 3 rounds 10 push ups 15 ring row 20 pvc pass through 250m row 1)Bench press 4x6 295
The Answer