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November 2016

I once again was listening to John Meadows speak and instantly felt the need for this post. He is one of those guys when he is speaking, you stop what you are doing and just listen. Whether it be on training, nutrition or life he is someone you stop what you are doing and pull out the pen and paper. He asked the group "what is your destiny?" Then followed it up by "What are you doing to fulfill that?" This truly made me sit back and think what is